WebSep 18, 2014 · My husband age 76 and an active farmer falls asleep when he sits down almost every time. Even had company last night and he fell asleep. He is on no meds and does have low bloodpressure. Uses a c-pap at night. Sugarcookie. ram21843, as the posts in this thread suggest, there may various reasons for daytime sleepiness. WebMar 2, 2024 · Older adults may need only six hours of sleep while other people, such as athletes, may need an extra hour of sleep. Occasionally you may require more sleep than normal, such as after strenuous activity or travel. If another hour of shuteye helps you feel your best, then that amount of sleep is right for your body.
Seniors and Sleep: How much do they need? Comfort Keepers
Web७१ views, १ likes, १ loves, १३ comments, ० shares, Facebook Watch Videos from Fairlee Community Church of Christ: Keep the Easter Message in Your Heart... WebNov 27, 2016 · The recommended amount of sleep for the average adult is eight hours. How much sleep should a 50 year old man get? between 5 and 7 hours How many hours should a 17 year old man... pop smoke and his girlfriend
Elderly Sleeping Too Much New Health Advisor
WebYour exact calorie needs depend on your weight, activity level and body composition; for example, people who have more muscle tissue need more calories than those who have more fat. On average, however, a moderately active woman over 70 needs about 1,800 calories per day, while a moderately active man over 70 needs about 2,200 calories per … WebBut how much deep sleep is enough for seniors? Deep sleep should account for at least twenty percent of your overall sleep. Seniors require about 2 hours of deep sleep each … WebContrary to popular opinion, older people don't need less sleep than the average person. In fact, adults require about the same amount of sleep from their 20s into old age, although … pop smoke and eminem